Archive for July 21st, 2010

Pregnancy Exercises – shoulders and obliques


Exercises for shoulders and obliques that can safely be performed throughout your entire pregnancy. Effective, safe moves for anyone interested in strengthening and toning their body.

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Posted on July 21st, 2010 by Julie  |  Comments Off

Breastfeeding. Naturally. Chapter 6: For Partners, Family and Supporters


A resource for: All expectant and new mums, whether its your first baby or your 10th! Partners, families, whanau, aiga and other supporters who play a role in supporting and encouraging mums to breastfeed. Maternity carers and other health professionals and support groups who have a role in supporting and encouraging mums to breastfeed. Chapter 6: For Partners, Family and Supporters Ways others can help make breastfeeding easier and more enjoyable for mum and baby

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Posted on July 21st, 2010 by Julie  |  Comments Off