Pilates Exercises & Equipment : Pregnancy Pilates
Different Pilates exercises are used for each trimester of pregnancy. Learn to exercise with Pilates when pregnant withexpert tips from a fitness instructor in this free workout video. Expert: Ashley Ludman Contact: www.yogash.wordpress.com Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching. Filmmaker: Reel Media LLC
