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First time Mommie To Be shares her tips, challenges, and benefits with regards to being pregnant and still running. Running up to almost 38 weeks pregnant can seem impossible but it isn’t! check out: www.mommie2be.com
With so many changes happening to your body, getting a good night’s sleep while pregnant isn’t always easy. Learn how to catch those much needed Zs with these pregnancy sleeping tips.
This film is part of a resource produced by NICE to help train staff to support the implementation of NICE guidance in maternity care with particular reference to NICE clinical guideline 110 Pregnancy and complex social factors: A model for service provision for pregnant women with complex social factors. It is also intended to have wider applicability to NICE guidance which requires health and social care professionals to raise sensitive issues. For the accompanying components of the training package visit www.nice.org.uk/CG110. This film features the simulated patients Peter and Sharon sharing their experience on how they played their role. The film should be viewed by trainers and simulated patients to give insight into how to play their role at a planned training session. It is not designed to be used with participants. Film content does not supersede or replace NICE guidance.
While pregnant, an expecting mother should make sure that she gets plenty of rest during sleep. Learn about preparation for sleep and hygiene with help from a certified nurse-midwife in this free video on sleeping during pregnancy. Expert: Michelle Collins Contact: www.vanderbiltnursemidwives.org Bio: Michelle Collins has more than 20 years of experience in the field of maternal-child health, first as a labor, delivery and pediatric nurse, and currently as a certified nurse-midwife. Filmmaker: Dimitri LaBarge
